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The answer to this question is bound to frustrate you, but we just don't think it's right to give a definitive answer when there really isn't one. The results of waist training are dependent on a LOT a factors. Here are just a few:

  • How long you wear a corset each day?
  • How many days per week you wear a corset?
  • How tightly laced the corset is?
  • Are you following a weight loss regimen?

And finally genetics...even if we took two people that had the same waist measurement to start with and made sure that ALL the other variables were the same, they would still very likely have different results with waist training. Our bodies are so different, that there just isn't any way to predict results. It's like walking into a gym and asking them how much weight you will lose if you start working out there. Too many variables!

Real Women, Real Life Results: That said, we've compiled a list of real life waist training stories. These stories contain specific information about women who have been waist training for a few months up to a few years. They have all successfully lost inches off their waist by wearing a steel boned corset for several hours each day, multiple days each week. Reading their stories, you'll understand why it is so hard to predict the results of waist training AND you'll get a peek at the dedication that's required.

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